SELF LOVE REHAB : STEP ZERO
Are you feeling lost about how to start loving yourself as a black women? Do you have a system in place to build and maintain your racial wellness?
Self Love Rehab is a 12 week beginners course with a 90 day empowerment system at its core to help you build the foundational tools to love yourself unapologetically from the inside out.
For years, June was addicted to self hate and has transformed her painful, early experiences in recovery into this blackalicious space of experience, strength and hope to nurture newcomers to racial sobriety.
If you're ready to start your cultural healing from scratch, or renew the healing journey you've started in or out of recovery, this course is for you.
THE COURSE INCLUDES 6 MODULES:
Build your empowerment plan.
Daily / weekly wellness rituals.
Exploring your relationship with time.
Simple time-in tools.
90 Day self love goal setting.
Understanding the psychology of racism.
What is racial sobriety?
3 Step system for wellness.
How does internalised racism show up in your behavior and relationships?
Setting limits and boundaries around self betrayal.
Understanding triggers, feelings and needs.
How to build a supportive village.
WHAT WILL YOU GET?
Live group Soul Sessions with Q&A.
Access to a video vault.
Videos, journal prompts, audio's, worksheets, book lists, well-being resources and check lists.
Cultural meditations and affirmations.
Private Facebook group.
Doors open Friday 12th July for 12 Weeks.
All Sales Are Final
You'll get 1 PDF