MEET UP: Sacred Sista Circle: Transforming Racial Grief. TBC July 2019
‘Being 'used' to pain does not mean that we will know how to process it so that we don't get overwhelmed or destroyed by grief.’ - bell hooks.
Sometimes our anger and depression is unexpressed racial grief. Without the emotional space to mourn the loss of black life our culture and identity, the emotional erasure of self is the painful reality of living under the powerlessness of white supremacy.
In this session, we'll explore our unspoken loss and share tools for practicing radical self compassion. Choosing to process our grief together creates a powerful strength to rebuild our lives and relationships with empathy through community mourning.
We’ll also learn about the patterns and characteristics of self hate. The 12 tools for empoWOMBent and the 12 promises of sacred self love. Join us on the journey of exploration, empowerment and living in the solution.
This live meet up session will also include 'Heartwork’ journal prompts with audio reflections to complete at home.
You will also get access to a private Facebook and/or Wassap group for extra community support and direct access to me for Q & A.
Book: Chapter 7 : Sista’s of the Yam: Black Women and Self Recovery by bell hooks.
Date: TBC July 2019
Time: 9:30am - 11:30am London Time
Place: 5 Mins from Bond St Tube.
Please view the terms of service before purchase. www.terms.juneallen.net
You'll get 1 PDF