ONLINE: Sacred Sista Circle: Transforming Racial Grief : Sat 6 July 2019
‘Being 'used' to pain does not mean that we will know how to process it so that we don't get overwhelmed or destroyed by grief.’ - bell hooks.
Sometimes our anger and depression is unexpressed racial grief. Without the emotional space to mourn the loss of black life our culture and identity, the emotional erasure of self is the painful reality of living under the powerlessness of white supremacy.
In this session, we'll explore our unspoken loss and share tools for practicing radical self compassion. Choosing to process our grief together creates a powerful strength to rebuild our lives and relationships with empathy through community mourning.
We’ll also learn about the patterns and characteristics of self hate. The 12 tools for empoWOMBent and the 12 promises of sacred self love.
You will also get heartwork journal prompts and audios to complete at home. There is also access to a private Facebook and Wassap group for extra sista support. Join us on the journey of exploration, empowerment and living in the solution.
Date: Saturday 6 July 2019
Time: 14:00 - 16:00 London Time
Place: ONLINE .
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You'll get 1 PDF